Grief Is Constantly Trying to Testify
Rumination is grieftrying to solvewhat can only be mourned.
On September first, I said, “Happy birthday, Mom.”
It came out almost by reflex. She has been dead for more than a year, but September first is still my mother’s birthday.
“Thanks, honey,” she said back.
I heard it exactly as she would have said it. The warmth. The rhythm. The familiar little lift in her voice. For a moment, I continued talking to her.
Then I remembered that I was supplying both voices.
That is the part that hurts. I can remember my mother well enough to make her answer, but I cannot make her hear me. I look for some clue that the conversation has traveled beyond my own mind and find nothing coming back.
Ghosts appear. Ghosts happen. Why can’t she be a ghost right now? Why can’t she reach me?
I do not want a better memory of my mother. I want evidence I did not manufacture.
This is what my mind does with loss. It searches. I take one more trip through a memory because one more trip might provide clarity. It might clear my conscience. I revisit conversations from my perspective and then from the other person’s. When neither view gives me what I need, I invent a third person who was never there and try the case through their eyes.
There is no actual verdict out on me. Still, I keep trying to obtain one.
I ask different questions. I look for the trapdoor. I rearrange motive, context, tone, and injury until everyone has testified and no one has been believed.
I used to call this a search for clarity. That is the respectable description.
What I want is acquittal. I hope the next replay will not condemn me.
The trouble is, I do not think I would believe an acquittal. If someone could enter my conscience, review every piece of evidence, and declare that I had done the best I could, I would find the moment they overlooked. I would appeal.
The courtroom was never built to reach a verdict.
Grief is constantly trying to testify. It is trying to find its witness. It is trying to find its defense. And I exhaust myself trying to find all of them.
I have done this with a relationship that ended, with my mother, who died, and with my daughter Delaney, who died as a newborn. The facts of those losses are not remotely the same, but my mind knows only one charge: If I had loved them differently, the ending would have been different.
There was someone I loved who left after a rupture I helped create. I screamed. I said I hated them. I did not hate them, but in that moment I hated what our relationship had become. I had spent years being the good girl, and then I slammed the door.
That night is easy to enter into evidence. It is loud, visible, and ugly. The months before it are harder to hold.
I was depleted, but I wanted loving me to feel effortless. I did not want everything I carried to become something they had to carry too. So I tried to be attractive, capable, accommodating, and easy.
I felt like I was doing the relationship well by not speaking up.
The peace between us was real. So were the things I chose not to say. I could give them the benefit of every doubt. Explanation and impact could exist at the same time.
By the time I finally spoke, I did not know how to speak proportionately. I ruminated out loud. I would not let the conversation breathe because I had been holding its breath for months.
My body hid while my language chased. I avoided eye contact. I folded into myself. Then I became relentless.
The urgency inside me said, Hurry. Make this better. Make it right. Save it. Push, push, push.
Maybe if I became more destructive, there would be a breakthrough.
I am responsible for the harm I caused. I also refuse to pretend that my behavior occurred in an empty room. I was hurting inside a relationship I still loved, and sometimes I responded to that hurt in ways that caused more hurt.
After the relationship ended, there was hope, reassurance, and the possibility of seeing each other again. There were plans that stayed somewhere out in the universe and never became a date on a calendar. There was contact and then silence. I will not claim to know the intention behind any of it. I know what it did to me.
I let parts of my life wait.
Each return reignited hope, and I let that hope carry me. I began preparing for the role. I imagined that perhaps next Christmas I would take out the decorations with them beside me.
I did not only ruminate backward. I ruminated forward.
I pre-lived the reunion. It would redeem the rupture and prove that I was not bad. That I made sense. That I was indispensable. That I was someone worth coming back to.
I wanted to be the exception to every rule.
I thought I was waiting for the person I loved. I was also waiting for their return to tell me something about myself.
Every new contact became evidence in a case I did not know how to close. I kept reading possibility into an ending that still felt unfinished.
I kept waiting because I had given their return a job my own reassurance could not do. It could come from outside me. It could prove that I had been someone worth returning to.
My mother cannot return in that way.
When I put myself on trial over her death, I search for evidence that I could have loved her differently. I should have been more patient, compassionate, and gentle. My nervous system was consistently activated around my mother. She had a complicated mind, and I did not give her the best of me.
I can say that without pretending our relationship was simple. My mother could push the places in me that were already bruised. Beneath my dry humor and sarcasm was a daughter still asking to be loved.
My mother used to call people “neat.” She did not mean tidy. A neat person was someone whose way of being delighted her.
I wanted her to think I was a neat person.
“You’re so funny, Amy,” she would tell me.
I was funny. I was also armored.
After she died, I felt as if I could take better care of her. My nervous system was no longer activated by what she might say or need from me. I could carry her legacy. I could study her with the compassion I had not always been able to access while she was alive.
I wanted her to see the daughter she raised, not only the daughter I had to become to survive.
I became capable of loving my mother differently after our relationship could no longer change.
Delaney was one of my quadruplets. They were born at twenty-five weeks, and she lived for three days. I have put that pregnancy and my body on trial inside me too. I have wondered whether caring for my body differently could have saved her. I have searched for the version of myself who would have made the right choice, noticed the right thing, inhabited a body capable of producing another ending.
I know how impossible that sounds when I place it plainly on the page. The impossibility has never stopped the search.
On what would have been Delaney’s tenth birthday, my mother asked why she had not been allowed to hold Delaney after she died when other people had. Her grief was real. So was my inability to trust her with that moment. I was a mother whose baby had died, and I found myself accounting for someone else’s pain.
What I needed my mother to ask was not why she had been excluded.
I needed her to say, “How are you doing, Amy? It has been ten years since you lost Delaney. How is your heart? How are you, honey?”
I needed my mother to become the witness to my grief.
Instead, I keep looking for her inside myself. I say, “Happy birthday, Mom,” and I make her answer, “Thanks, honey.” I continue caring for her by remembering, reconsidering, and reviewing what I might have missed.
If she could answer from somewhere outside me, I would need her to say that she is okay. That she is safe. That she was ready to go. That I did not overlook the one thing that might have saved her.
I am still searching for a missed rescue.
Maybe that is why grief and guilt become so difficult to separate. If I failed her, there is still something for me to do. I can keep reviewing the case. I can keep trying to become the daughter who would have changed the ending. If there was nothing left to save, then love has nowhere to send its remaining urgency.
I began with the belief that rumination is grief trying to solve what can only be mourned. I still believe that. But solve may be too clean a word for what happens.
I think rumination is grief searching for someone.
An answer is not enough because I can supply an answer. I can speak in my mother’s voice. I can argue both sides of a relationship. I can invent the third person and imagine what they would decide.
What I cannot supply is an answerer.
I want someone outside my mind to speak back. The person who left. The mother who died. The daughter whose voice I never had the chance to know. I want them to tell me what happened, what I meant, and whether I loved them well enough.
But when I imagine my mother finally asking me the question I needed, I know what I would say.
My heart hurts, Mom. My heart longs for you.
Even now, there are parts of me that still want to be taken care of. Parts that still do not know whether I am doing life right.
I want to live as you did in the ways that mattered. In the ways that made you shine.
You shone in the way you loved, too. I could not always recognize it while you were here.
The ache has never left.
I could have treated you better. I could have been kinder. But some part of me stayed guarded with you. I still do not fully understand why.
I am sorry, Mom. I am sorry for not seeing you. I am sorry for not hearing you.
I love you so much.
I love you so much, Mom.
— Amy Steinhauser